What are Nightmares?

Description of the disease

Nightmares are a typical symptom of deep stress or psychological problems that occur during sleep. A person experiences scary, frightening dreams that can be accompanied by physical manifestations such as sweating, rapid heartbeat, and waking up in fear and anxiety.

Classification

• Common nightmares
• Post-traumatic nightmares
• Nightmares in mental disorders

Symptoms

• Scary dreams
• Sweating and rapid heartbeat during sleep
• Waking up in fear and anxiety

Causes

Psychological trauma, stress, mental disorders, drug or medication use, and some medical conditions can be the cause of nightmares.

Diagnosis

The diagnosis of nightmares is based on the patient's description of the dreams and their overall psychological condition.

Treatment

Treatment may include therapy, medication, stress reduction practices, psychotherapy, and lifestyle changes.

Prevention

• Adopting a healthy lifestyle
• Stress reduction
• Avoiding drug and alcohol use

Doctor

A psychiatrist or psychotherapist specializing in sleep and mental disorders.