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Calming Tea

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Ingredients: Hops Cones, Motherwort, Licorice Root, Marjoram, St. John's Wort, Rosehips fruits.

Description: This tea decreases irritability, helps to relax. It makes calming effect, takes headache out and defends internal organs from stress consequences. Calming Tea is recommended in case of emotional tension, hard excitement, coronary vessels spasms and migraine. More than that! It is a great source of vitamins and antioxidants. The tea is 100% natural and is made from the best herbs without dyes, additives and preservatives.

Warning! Before using any herbal products, make sure that you have full knowledge of how the herb works and any adverse reaction it may cause. For more detailed information about each herb see Herbs section.

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This information is for general purposes only and should not be considered as medical advice. Always consult with a qualified healthcare professional for any medical concerns or questions you may have.

Description

Calming Tea: A Soothing Blend for Relaxation

Calming tea, as the name suggests, is a delightful herbal infusion crafted to help you unwind and find tranquility in the midst of life's daily hustle and bustle. This soothing brew is a popular choice for those seeking a moment of serenity.

Ingredients

Calming tea is often composed of a harmonious blend of herbs, each contributing its unique soothing properties:

Chamomile: Chamomile flowers are renowned for their calming effects. They can help alleviate stress and promote better sleep.
Lavender: Lavender adds a delightful floral aroma and is known for its relaxation-inducing qualities.
Peppermint: Peppermint leaves provide a refreshing element while supporting digestion and easing tension.
Lemon Balm: Lemon balm leaves have a mild lemony flavor and are believed to reduce anxiety and promote relaxation.
Valerian: Valerian root is a natural sedative, often used to improve sleep quality.

Health Benefits

Enjoying a cup of calming tea may offer various health benefits:

Stress Reduction: The herbs in calming tea are known to reduce stress and anxiety, promoting an overall sense of calm.
Improved Sleep: Many people find that sipping this tea before bedtime helps improve the quality of their sleep.
Digestive Support: Peppermint aids digestion and can ease gastrointestinal discomfort.
Mood Enhancement: The gentle aroma and flavors of calming tea can lift your spirits and enhance your mood.

Preparation

Here's how to prepare a comforting cup of calming tea:

Boil water and pour it into a cup.
Add a calming tea bag or a teaspoon of loose tea leaves to the cup.
Cover the cup and let it steep for about 5-7 minutes.
Remove the tea bag or strain the tea if you used loose leaves.
Optional: Sweeten with honey or a slice of lemon for added flavor.

Relax and Unwind

Whether you're looking to ease stress, improve sleep, or simply enjoy a moment of tranquility, calming tea can be a wonderful addition to your daily routine. Embrace the soothing qualities of these carefully selected herbs and take time to relax and unwind.

Please note: This information is provided for informational purposes only and should not replace professional medical advice.

Additional

Additional Information