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What is Insomnia?
Description of the disease
Insomnia is a condition in which a person experiences difficulties with falling asleep or staying asleep, as well as a feeling of lack of rest after sleeping. This can significantly affect the quality of life and overall well-being of the person.
Classification
- Short-term insomnia
- Long-term insomnia
Symptoms
- Difficulty falling asleep
- Frequent awakening during the night
- Feeling of fatigue during the day
Causes
- Stress
- Depression
- Disrupted daily routine
- Psychological problems
Diagnosis
The diagnosis of insomnia can be made through patient interviews, as well as the use of special medical tests and examinations.
Treatment
Treatment of insomnia may include psychotherapy, taking medication, as well as adjusting daily routines and lifestyle.
Prevention
- Maintaining a healthy lifestyle
- Avoiding stressful situations
- Following a daily routine
Doctor
In case of insomnia, it is recommended to consult a neurologist or psychotherapist to receive qualified assistance.